November 4, 2026
Worship Media
Entertainment

15 Stars Reveal How They Beat Stress

Michael B. Jordan

After production wrapped on 2018’s Black Panther, Jordan revealed that he’d sought professional help to recover from playing the film’s villain, Erik Killmonger. 

“I went to therapy, I started talking to people, starting unpacking a little bit,” he told Oprah Winfrey, explaining that while he prepped for the role he’d “isolated” himself in order to “get all that nastiness” to play the Marvel character. 

“I spent a lot of time alone,” Jordan said. “I figured Erik, his childhood growing up was pretty lonely. He didn’t have a lot of people he could talk to about this place called Wakanda that didn’t exist.”

But the star admitted he didn’t have “an escape plan” after production wrapped, saying, “When it was all over, I think just being in that kind of mind state … it caught up with me.”

Seeing a therapist, he continued, “just helped me out a lot. As a man you get a lot of slack for it…I don’t really subscribe to that. Everyone needs to unpack and talk.”

Click Here to Visit Orignal Source of Article https://www.eonline.com/news/1308298/15-stars-reveal-how-they-beat-stress?cmpid=rss-000000-rssfeed-365-topstories&utm_source=eonline&utm_medium=rssfeeds&utm_campaign=rss_topstories

Related posts

Meet the Castaways Competing on the “Most Intense” Survivor Season Yet

ENews Online

Melanie Lynskey Says She Was Body Shamed on Yellowjackets Set and Her Co-Stars Came To Her Defense

ENews Online

Post Malone Sparks Romance Rumors After Apparent Split From Fiancée

ENews Online

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy