October 15, 2026
Worship Media
Entertainment

Write Yourself a Post-It Note Reminder To Do This Sex and the City Workout ASAP

After all, this is absof–kinglutely not your ordinary workout. In the vide above, instructor Madelaine O’Connell—wearing a white tulle skirt and pink sports bra, a nod to Sarah Jessica Parker‘s character—ditches typical weights and uses, well, full bottles of rosé to sculpt her body. (A martini overflowing with a Cosmopolitan just didn’t seem practical.) 

“What I love most about Sex and the City is that we all have a little bit of the four of them in us, right?” she says while pumping her arms in the air. “Little bit of Carrie, little bit of Samantha, little bit of Miranda, a little bit of Charlotte. So just know you can be who you are and you can have a little of all of them in you.”

And once you wrap the workout, treat yourself to a Sex and the City marathon and binge all your favorite episodes here.

Want more workouts? Check out obé fitness, which offers 100 live classes weekly and features a library of more than 4,000 sculpt, strength, dance, HIIT, Pilates, yoga, barre and boxing classes.

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